Join Shelley Adelle Bliss for classes designed to address many of the common aches and pains musicians face. Each session is a blend of conscious breathing, meditation, visualization, creative movement, qi-gong, and posture work, and will be tailored to your needs.  

Shelley's style is thoughtful, attuned, and generous, offering an easygoing manner with room for laughter aiming to uplift your mind, nourish your body, and nurture your soul. She brings over two decades of training in yoga, meditation, and movement, complemented by more than 1,500 hours of continued education in yoga and somatics. 

You can learn more about her credentials, styles, and projects HERE.